ADHD has been a part of my world for over 15 years—first through my immediate family, and then more broadly through close friends and extended family of all ages. I’ve seen firsthand the incredible strengths, creativity, and passion that often come with ADHD—alongside the real and persistent executive function challenges that can show up at home, at work, and in relationships.

As a neurotypical, I bring a unique perspective to this work. I understand the many ways ADHD can present differently in men, women, and children, and I’ve witnessed how deeply it can impact relationships, communication, and daily life. These personal experiences sparked a passion in me to support others not just with compassion, but with the right tools and strategies.

Recognizing the power coaching, in 2019 left the corporate world and became a certified coach through JST Coaching & Training—an ICF-accredited leader in ADHD and executive function coaching.

I live in the beautiful Pacific Northwest, where I enjoy kayaking, hiking, and exploring the natural beauty and cultural diversity of the region. I’ve been married for over 20 years to my ADHD husband, and we have three children—two of whom also have ADHD. This personal journey has deepened my understanding of how ADHD touches every part of life, and it fuels my dedication to helping others feel seen, supported, and empowered.