college Students
Discover the strategies, tools, and habits that will propel you towards academic and personal success while nurturing your independence.
🧘 Self Care: Cultivate independent awareness surrounding self-care, health, and mental well-being, nurturing a balanced and healthy college experience.
🔍 Picking a Major: Navigate the maze of majors and make a choice that aligns perfectly with your strengths, interests, and values.
🤝 Accountability: Benefit from regular coaching check-ins and develop self-directed accountability strategies, ensuring you stay on the path to success.
💪 Boosting Self-Esteem: Celebrate your achievements and let your newfound confidence in your abilities and strengths propel you forward.
🤔 Understanding Your "Why" and Motivations: Discover how your motivations and purpose can be powerful guides on your journey to achieving your goals.
📅 Organization & Planning: Master the art of juggling multiple responsibilities, courses, workloads, and deadlines. Explore tools and strategies that will help you conquer overwhelm, kick procrastination to the curb, and bid farewell to last-minute stress.
⏰ Time & Distraction Management: Learn self-directed time management that not only accommodates your academic demands but also leaves room for personal growth and fun. Uncover strategies to conquer distractions and seize control of your college life.
📚 Study Strategies: Gain valuable techniques to sharpen your focus during study sessions and confidently answer the age-old question, "What should I tackle first?"
🗣️ Self Advocacy: Equip yourself with vital self-advocacy skills and discover how to seek accommodations or support from professors and campus resources.
Embark on a college adventure with a personalized coaching experience that equips you to thrive academically, personally, and beyond.
Let's make your college years a period of growth, achievement, and self-discovery.
IGNITE YOUR THRIVING POTENTIAL
Uncover the unique strengths within you, pinpoint where ADHD may pose challenges, and equip yourself with the tools to empower your journey to thriving.
CRAFT YOUR ROADMAP TO SUCCESS
Together, we'll forge a personalized and laser-focused plan that centers around your personality, your unique ADHD symptoms, your values, and your ambitions.
UNLEASH YOUR ACCOUNTABILITY CHAMPION
We all face moments of forgetfulness and distraction, but with an accountability partner by your side, I'll help you navigate through them, providing unwavering support every step of the way.
DISCOVER YOUR PERFECT MAJOR MATCH
Dive into a world of possibilities as we explore degrees that harmonize with your personality, passions, and strengths. Guided exercises will lead you to exciting opportunities you never knew existed.
AMPLIFY YOUR HEALTH AND WELL-BEING
Gain profound insights into how ADHD influences your life. Together, we'll craft an environment and daily practice that not only supports, but supercharges your health and well-being.